It's almost Spring and the snow and ice have both melted. Indiana saw temps in the 50's the past week which was a huge motivator for me. I'd like to thank all the friends and co-workers who have shared their story with me so far. If anything, you've been a big inspiration to me as I continue to need smacked around to stay on track.
It's been a tough week for me as I suffered a pretty significant groin injury playing indoor soccer last weekend. It was stupid of me to go out as hard as I did with little stretching, and the result is being pretty immobile for a week. A few chiropractic adjustments and tons of fish oil later, and I hope to be back to working out later this week. I don't think I want to rush this part of my body, huh?!
So I became a bit dejected over the week. I've let a few "indulgences" slip into my diet. Work has been a bit stressful at times, and I've caught myself straying from my focused path prior to being injured.
ENTER: A new purpose. I've mentioned Dean Karnazes, the ultramarathon runner before. He's something else. Call it what you want, but in my book this guy has put running and wellness on the map. Currently, he is running ACROSS THE UNITED STATES OF AMERICA to raise money for a huge, HUGE cause.
Check out the info. here.....
So I became a bit dejected over the week. I've let a few "indulgences" slip into my diet. Work has been a bit stressful at times, and I've caught myself straying from my focused path prior to being injured.
ENTER: A new purpose. I've mentioned Dean Karnazes, the ultramarathon runner before. He's something else. Call it what you want, but in my book this guy has put running and wellness on the map. Currently, he is running ACROSS THE UNITED STATES OF AMERICA to raise money for a huge, HUGE cause.
Check out the info. here.....
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