Crossfit Hilton Head got the best of me again, but had another great experience. While I felt like quitting half way through this workout, I finished.
Thank you Craig Hysell, owner/coach for running a great Crossfit facility.
Vacation W.O.D.
4 rounds for time
25 pull ups
25 push ups
25 air squats
25 deadlifts at 135 lbs.
400 meter run
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