I'm pretty disappointed my Colts are not in the Super Bowl and I've been disappointed for a long time as a Bengals fan. At the same time, a few of you have emailed me asking about what I learned last week regarding the differences between Omega 3's and Omega 6's. While I don't claim to be an expert in this area, I like sharing what I hear, read, and learn. The Omega 3:6 issue often sounds like a quarterback calling out the plays to his team (unless you are a Colts fan, then you are used to Payton Manningeese). All that aside, I found a great explanation from Dr. Mercola's site today that may be of help.
Click on the banner below to view the article and scroll to "Lesson 2".
