Monday, August 8, 2011

Great Crossfit Pub

Even though it's not the Indianapolis Colts, this is great pub for Crossfit and it's benefits.  DO NOT think that just because this is a world class professional athlete that this can not apply to you.  It can.  It does.

If you have never tried Crossfit, you should.  It just might change your life as it has mine.  Thank you CFC.

Gettin' my wallball on

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