Thursday, January 27, 2011

Omega 3/Omega 6/HUT....HUT......

I'm pretty disappointed my Colts are not in the Super Bowl and I've been disappointed for a long time as a Bengals fan.  At the same time, a few of you have emailed me asking about what I learned last week regarding the differences between Omega 3's and Omega 6's.  While I don't claim to be an expert in this area, I like sharing what I hear, read, and learn.  The Omega 3:6 issue often sounds like a quarterback calling out the plays to his team (unless you are a Colts fan, then you are used to Payton Manningeese).  All that aside, I found a great explanation from Dr. Mercola's site today that may be of help.  

Click on the banner below to view the article and scroll to "Lesson 2".  

Mercola.com

1 comment:

  1. Nice. I have enjoyed the last few blogs! Keep it up brother!

    ReplyDelete

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