Tuesday, March 20, 2012

The Crossfit Open 12.4 Workout

Crossfit Carmel athletes getting Crossfit Open Workout 12.4 done this past weekend.

In 12 minutes complete as many reps of the following:
150 wallball shots (see pic)

My score:  240:  Just fine with me.  

It's inspiring watching my fellow Crossfitters work out.

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