Thursday, June 16, 2011

A Superior Visual

Thanks to my Crossfit buddy Nick for bringing this amazing visual to my attention.  While I've come to incorporate many dietary habits into my life, I have seen great results with the Paleo Diet.  You can see my 30 Day Challenge  and several of my posts related to all things Paleo.  But again, despite where you are with food, this visual is a great commentary about our society and food and needs no further commentary from me.  Thanks Nick!

Paleolithic Diet Explained
Learn more about the Paleo Diet.

1 comment:

  1. I wish I could get this poster and hang it up in the classroom.



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