Top 5 Reasons I Hate Stretching
5. It hurts.
4. It's boring.
3. I hold my breath for some reason and then it hurts more.
2. I get impatient.
1. All of the above
Top 5 Reasons I Need to Stretch More
5. It's good for me.
4. I want to get stronger.
3. I've always had tight hamstrings.
2. I want to avoid injury.
1. I want to be a better athlete for as long as I can.
Top 5 Things I Intend on Doing for 30 Days
5. Roll out my scapula to increase shoulder mobility
4. Stretch my hamstrings
3. Breathe
2. Make time
1. Focus
No comments:
Post a Comment