Saturday, May 14, 2011

I (Hate) Need to Stretch(ing)

Top 5 Reasons I Hate Stretching
5.  It hurts.
4.  It's boring.
3.  I hold my breath for some reason and then it hurts more.
2.  I get impatient.
1.  All of the above

Top 5 Reasons I Need to Stretch More
5.  It's good for me.
4.  I want to get stronger.
3.  I've always had tight hamstrings.
2.  I want to avoid injury.
1.  I want to be a better athlete for as long as I can.

Top 5 Things I Intend on Doing for 30 Days
5.  Roll out my scapula to increase shoulder mobility
4.  Stretch my hamstrings
3.  Breathe
2.  Make time
1.  Focus

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