Monday, October 18, 2010

Paleo Cereal

I've had some time on my hands today given my back injury has me home from work.  So I thought I'd share my mid- afternoon snack:  I originally got the idea from a Paleo site that I can not recall, but I modify the idea given what fruit and nuts we have in the house.  I call it Paleo Cereal.

I usually eat it for breakfast to break up the egg monotony and if I have this for breakfast, I've pretty much had my fruit servings for the day.  Today, I ate it for a lunch/snack.  

Today, I have strawberries, blueberries, red raspberries, sliced grapes, walnuts, and almonds.

I pour almond milk over it but not too much so you don't get all the fruit too soggy too quickly.  I used to struggle to put fruit in my diet, but the Whole 9 30 day challenge changed how I see and taste fruit.  

1 comment:

  1. I have really enjoyed reading your blog Craig! Keep it up!! I am feeling a bit fired up right now. It is after midnight and I feel the urge to lift weights.



Related Posts Plugin for WordPress, Blogger...